Mindful Yoga

 

Kim has led Mindful Yoga retreats in Costa Rica and Mexico as well as participated in an adventurous Bhakti Yoga pilgrimage to India facilitated by Raghunath. Some of her offerings to the yoga community include: opening a mindful based Yoga studio in NYC, lead teacher in 200-hr RYT; curated and led international yoga retreats; week-long Urban Yoga retreats, and guided a dozen online detox programs through whole food eating, meditation and yoga.

Gratitude for her most influential teachers include Anthony Benenati, Jason R. Brown, Shoken Michael Stone, Raghunath, Sharon Salzberg and H.H. The Dalai Lama. Kim is currently getting an MSW in clinical therapy.

If you would like to learn a sustainable Yoga practice please schedule a consultation or go on a retreat. Kim is a committed teacher and practitioner with over 25 years of experience. She works with clients who are committed to learning a life changing practice.